Sometimes we think that making a change to our lifestyle habits have to be big ones. Like when we make a New Year resolution. Or, if you are a student, when you go from one grade year to the next and you have to accommodate more time to spend on school work and studying, etc. Maybe you just need to start with really, really small changes and then let the moment grow.
BJ Fogg shares some simple strategies to help you take on a simple challenge to bring about step-by-step change and how to celebrate the moment.
Think about what change you would like to make to help you be more successful at what you do best and then give it a go .... only takes 30 seconds!
We are experienced educators passionate about students achieving their potential, and believe that to do this they need highly developed and personalised learning and study skills